coming soon.
Hi, I’ve been MIA but I am back and I’ve brought lattes! All three of these wellness drinks have ingredients that aid in digestion and promote a healthy gut and help boost your metabolism. I like to make these when I feel a craving coming on since they are sweet and satisfying. The Vital Proteins […]
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I am honestly kind of mad at myself for not thinking of this post this sooner. WINE! We all love wine, and we all love cheap wine, that still tastes awesome. I’ve had some wines that were less expensive, but definitely left me with a major headache the next morning. I am in no way […]
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Sadly, summer is coming to an end and things are slowing down. With that, I’ve noticed how much I’ve been eating and drinking and my stomach has definitely noticed too. I constantly was feeling bloated and I was getting horrible stomach aches. A little over a week ago I decided to cut dairy out of […]
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Finally something on my food page! yay! Meal prepping is so important. It makes it so much easier to eat healthier and it saves you money. When I’m lazy and don’t feel like packing a lunch, I’ll easily spend $7-$13 dollars on a meal that’s probably unhealthier than I think. Also, if I don’t have […]
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